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How can I help you eat better?

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One on one counselling in my private practice

I provide one on one nutrition assessment  therapy and counselling, either in person or via video call, for all of the following cases and more:

Basic healthy lifestyle

Baby growth monitoring 

Sustainable weight loss 

Emotional eating

Picky eaters

Heart disease, hypertension and high cholesterol

Insulin resistance and diabetes

IBS

Malnutrition

Cancer  

Chronic diseases causing weight loss/gain

Diet related anemia

Old age and frailty

Feeding difficulties

What to expect during your appointment

During your initial appointment of one hour you can expect a full assessment of body measurements, clinical symptoms and dietary intake, goal setting and counselling or therapy that is individualized  to your needs.  A follow up plan will also be tailored to your needs. 

 

What to bring to your appointment

If you have a referral letter from your doctor or recent blood test results, please bring those along on your appointment.

 

Payment options

Debit and credit cards, cash and most medical aids are accepted. ​ Please note that patients are responsible for unpaid medical aid claims. 

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