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How can I help you eat better?


One on one counselling in my private practice

I provide one on one nutrition assessment  therapy and counselling, either in person or via video call, for all of the following cases and more:

Basic healthy lifestyle

Baby growth monitoring 

Sustainable weight loss 

Emotional eating

Picky eaters

Heart disease, hypertension and high cholesterol

Insulin resistance and diabetes




Chronic diseases causing weight loss/gain

Diet related anemia

Old age and frailty

Feeding difficulties

What to expect during your appointment

During your initial appointment of one hour you can expect a full assessment of body measurements, clinical symptoms and dietary intake, goal setting and counselling or therapy that is individualized  to your needs.  A follow up plan will also be tailored to your needs. 


What to bring to your appointment

If you have a referral letter from your doctor or recent blood test results, please bring those along on your appointment.


Payment options

Debit and credit cards, cash and most medical aids are accepted. ​ Please note that patients are responsible for unpaid medical aid claims. 

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