
Elsje
Jul 11, 20182 min read
THE BENEFITS OF VEG GARDENING
I have discovered the perfect hobby for me...growing my own vegetables! I have a small garden, only about 7x3m. It's not big enough to...
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Elsje
May 17, 20182 min read
WORLD HYPERTENSION DAY: DELICIOUS WAYS TO DECREASE SALT INTAKE
17 May is World Hypertension day. Hypertension (high blood pressure) can lead to strokes and heart attacks, therefore it is very...
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Elsje
Apr 23, 20181 min read
CHICKPEA AND BROCCOLI FRITTERS
These are probably not the healthiest, but still a good way to sneak some veg into a delicious week night treat. 1 can of chickpeas...
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Elsje
Apr 9, 20182 min read
Palm oil? No thanks.
​Eating well is not only about eating healthy, but sometimes about eating sustainably as well. I first became aware of the issues...
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Elsje
Apr 4, 20181 min read
Beany Brownies
These weird and wonderful brownies taste just like the real thing, despite being made with beans instead of flour! They are also PACKED...
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Elsje
Mar 29, 20181 min read
Easy curry
This is one of those recipes that you can improvise and add whatever is in your cupboard/fridge. In keeping with the high fibre theme, I...
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