Pizza is probably my favourite food. I love a thin base with a little bit of chew to it, a thick layer of tomato sauce over it, and I will eat pretty much any topping you put on it. And that is exactly the reason why it makes a good introductory food to the plant based diet for meat eaters. Here is a full recipe for everything from the dough for the base, to the sauce, and some of my favourite veg toppings (but feel free to buy ready made bases if you don't have time for the extra effort.)

It is surprisingly simple to shift to a more plant based diet if you are a meat eater. Here are some steps you can follow to gradually up your veg game: